Uncategorized – Curious Pursuit

Achievement Schools of Thought

My mind has been working on a problem for the last month or so as I’ve contemplated and debated my feelings regarding Scottie Scheffler’s recent comments before the Open Championship in Ireland. His words resonate so deeply with me and at the same time run contrary to what I feel like my “default mode” has been regarding what it takes to find success for most (if not all) of my life. What do I hear in his answer to the question asked … Beware putting too much weight on the wrong type of success because it doesn’t last and it’s …

You’re not the only one who’s read an entire self-help book, nodded along the whole way, then set it down and never did a single thing differently. It’s a common cycle—especially for two groups: avid self-help readers and young adults just starting to figure out how to live life on their own terms. You read one book after another looking for answers, inspiration, or some kind of plan. But instead of change, you end up with a bookshelf full of advice and a life that continues to look the same. Reading is easy. Applying is hard. The truth is, books …

Atomic Habits Summary & Resources

Atomic Habits by James Clear is a practical guide to building better habits and breaking bad ones by focusing on small, consistent changes. Clear argues that success is the result of systems, not goals, and that identity-based habits—changing who you believe you are—create lasting transformation. The book introduces the Four Laws of Behavior Change: make it obvious, make it attractive, make it easy, and make it satisfying. Through compelling stories and research-backed insights, Clear shows how tiny habits compound over time, leading to remarkable results. The core message: small daily improvements lead to massive long-term growth. Effort – Benefit Analysis …

Getting More Summary & Resources

Willpower, by Roy Baumeister and John Tierney, is a guide to understanding and boosting your self-control. The book seeks to debunk myths about willpower being a fixed trait and instead reveals it as a resource that gets depleted with use. It also shows how to replenish it through strategies like prioritizing sleep, mindful eating, and building healthy habits. By understanding how willpower works and implementing the book’s tips, you can better prepare yourself to achieve goals, make better decisions, and live a more fulfilling life. Effort – Benefit Analysis of the Power of Full Engagement Book … Scope: Personal Level …

Power of Full Engagement Summary & Resources

“The Power of Full Engagement” by Jim Loehr and Tony Schwartz argues that the key to high performance and personal fulfillment lies in managing your energy, not just your time. Effort – Benefit Analysis of the Power of Full Engagement Book … Scope: Personal Level of Effort: Daily/Weekly/Monthly Habits Areas of Effect: Personal Effectiveness, Fitness Instead of focusing on putting in long hours, the book teaches readers how to cultivate four essential dimensions of energy: By optimizing these four energy dimensions, individuals can achieve “full engagement,” a state of being where they are physically energized, emotionally connected, mentally focused, and …